 Spotlight on Official Bikini Babe, CindyRae H.
...a founding/lifetime member of the Red Bikini Society, CindyRae is one of our biggest stars. Not only is she a Body for Life Champion, but this 50 yr old grandmother appeared on the world famous Oprah Show in a bikini! Her appearance generated a lot of buzz around the world and it served to inspire many to make changes in their own lives. CindyRae continues to inspire countless of men and women to build their best bodies as she implements Body for LIFE Challenges in her local community of Fuquay-Varina, North Carolina. Not only does she work in sales and is a personal trainer at her fitness center, she and her husband Jack also own a convenience store filled with southern fried everything! Somedays it is a real challenge to stay on track!
What was the motivating factor for your spectacular transformation? I remember getting winded and nauseated just going up one flight of stairs. That and the fact that all of my relatives were/are diabetics. I didn't want to be next.
What program did you follow and what was the most difficult component? I started out with Body for LIFE. While I was preparing for my bodybuilding contest, I hired Pam Brown to help me tweak my program. The most difficult was the planning. I tend to "wing-it'!
At what point did you realize that you could transform your body? When I saw my 66 yr old minister completely transform HIS body. I figured that if he could do it at his age, then there was hope for me.
Favorite resistance/weight lifting move? Since I love to work my biceps, I would have to say good old curls with dumbells.
Favorite meal? I have to pick "one"?
Favorite supplement? Myo-Pro Whey (Chocolate) by EAS
Long range goal? To maintain the balance in my life while inspiring others; especially women who think that it is too late to get in shape. My words to them? "Darlin, it ain't NEVER too late!"
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