 Spotlight on Official Bikini Babe, Tracey S. ...a founding lifetime member of the Red Bikini Society, Tracey attended the first EAS Ultimate Energy Camp for Women in 2003. Tracey is 39 years old, married and has 5 children. She works as a Computer Support Associate.
What program did you follow to make your stunning transformation?
BFL for food and BFL and Body Building Workout routine
At what point did you realize that you could do this?
When I saw pictures of my nephew that had done the program and the results he had. It was real to me then. From there it became a lifestyle.
Favorite resistance/weight lifting move?
Bench Press but I love the way it hurts after a good thigh workout. Feel the fat burning off!
Favorite meal?
Wow tough one... seems like I just eat to fuel the body. I just know what I need to eat and I eat it. Like it or not. Chicken Tips or Chinese. Just too high in Sodium... (Breads and Chocolate)
Favorite supplement?
L Glutamine, Chocolate Whey Protein Powder
Long range goal?
October Body Building Contest, ISSA Personal Training Certificate and working with Pam Brown for Customized Physiques. I just want to help other people feel what I feel now that I live a healthy lifestyle. And of course to win the $1 million BFL Challenge.
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